Swing Finish
Back Side Commitment
This is often called "squishing the bug", but the term implies that
you must keep some weight on the ball of your back foot. This violates the
tenants of hitting coaches who teach that you should hit with your weight on
the front foot. Regardless of the batter's front/back foot weight distribution
at contact, the point is that prior to the swing the rear foot should point
toward the plate, and through the course of the swing twist and finish pointing
toward the pitcher.
The knee should also be bent to near 90 degrees. This twisting
action gets the hips into the swing. The hips are key to increasing bat speed
and generating power from the legs. Unfortunately, a player with good reflexes,
quick hands and good hand/eye coordination can survive through AAA without good
back side commitment. However, the increase in pitching velocity at the majors
level makes it difficult to catch up to the pitch without "squishing the
bug."
Front Side Closure
While the back side is twisting, the front side should not. It should stay near
the "closed" position. Closed means that the front foot is pointed
more toward the plate, than to left field. Once the front foot opens, hips and
shoulders tend to follow. It's great if the hitter wants to pull every pitch,
but as the player progresses up the ladder of competition, the pitchers will
catch on and pitch to the hitter's weakness, the outside pitch.
Head on the Ball
I think we can still call this "Mike to Ike" without offending any hitting
gurus. Like the front foot, the head does not twist as the back foot, hips and
trunk. Mike refers to the front shoulder, or where your chin should be before
the swing. Ike refers to the rear shoulder, the position of the chin at the
finish of the swing.
Body Stays Centered
With the twisting and weight transfer, the body must stay centered. The body
should not fly forward with the bat head and end up over the front foot.
Balance and Extension
The arms should be at (or at least near) full extension at contact; but not
before then. Quite often, a hitter will extend their arms early. This is called
casting. If the arms are extended too early, and the pitch is on the inside
half of the plate, the batter must lean back on their heels to keep from hitting
the ball on the bat handle. The result is a loss of balance backwards, which
results in the batter catching his balance with a small step back, usually with
the front foot
At the completion of a swing, the weight on the front foot should
be centered on the ball of the foot, in a very wide stance, leaving the batter
in a good balanced position. Also upon extension, and through contact with the
ball, the bat head should be flying toward the pitcher, and not immediately
whipping around the batter.
In order to stay balanced, extend
properly, and swing through the ball, the elbows need to stay bent and close to
the body. Keeping the hands "inside" the ball, the bat should be
gripped with fingertips, not the palm, and the middle knuckles should be nearly
aligned, which in turn keeps the wrists aligned and acting together to snap the
bat at the ball.
See batting
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